
Keri Keefer
Massage & Qigong
Serving The Monterey Peninsula and The Central Coast for over 25 years

Massage Therapy
Recover from intense workouts, decompress from daily stress, eliminate tension headaches, improve flexibility and range of motion, reduce inflammation, increase immunity, improve sleep, eliminate muscular tension. Every session is customized to fit your needs. With over 25 years of experience, you’re in very capable hands.
- ORTHOPEDIC METHOD
- MYOFASCIAL RELEASE
- TRIGGER POINT THERAPY
- DEEP TISSUE
- QIGONG (energy work)
- SPORTS MASSAGE (post event)
- PRENATAL
- SWEDISH
* All services are limited to in-home/mobile services only until further notice. Please call for details 831.402.6632
Pricing Menu:
60 minute Massage $135
90 minute Massage $165
90 minute Qigong $165
90 min Hybrid Session $215
Massage + Qigong
MASSAGE REVIEWS :
.…..” Keri does excellent body work! She has really helped me with my sciatic pain. I highly recommend her to everyone! ..” – Wendy Pichiotino
…” I suffer from arthritis and back pain, and Keri knows just how to work on my muscles and my joints to loosen things up. Her gentle touch and expert therapies, including wonderful aromatherapy have helped me relax and recover some flexibility. I highly recommend her services!…” – B Cohen.
…”Keri is wonderful. She is super conscious and will take ALL the precautions possible to keep you safe during prenatal massage. You are in safe, capable and loving hands…” – Vanessa Julien Nickols
…” her massages are the BEST! I always feel so relaxed afterwards. I love that she does a quick consultation before each massage to listen to my needs; how much pressure I like, any problem areas…” —Brooke Hasch
QIGONG REVIEWS :
…”Keri is so talented. I have no idea how this session helped me process the death of my dad, but it DID. It really felt like my grief was radically reduced and my heart was calm. It doesn’t make sense, but it was the coolest thing ever! I feel like I can think of my dad now without breaking down, and I feel lighter and just overall better. the session wasn’t as weird as I thought it was going to be, and I found it really relaxing. I will definitely use her talents for stress and other things in the future…”. -A.V
…” Ive been really sick with a chronic illness and just learned to live with the symptoms. I found that after getting a qigong treatment for my back, that not only was my back better, some of my usual chronic illness symptoms were GONE. WHAT??! I’m thrilled to say it’s been 2 months since my symptoms have subsided and I literally lived with them for like years. Qigong is amazing!!..” – Anonymous
…” I sought Keri out for Qigong Therapy due to some emotional trauma I was experiencing at that time. I wasn’t sure what to expect being that Ive never had any Qigong treatments before. I tried talk therapy and I really didn’t get much out of it so I thought I would try something different, something with an energy approach. We did a remote therapy session due to the fact that we are in different states and I was very curious to know if I would notice any signs of the therapy ‘working’. The first session was basically at attempt at disconnecting unhealthy relationship ties, so to speak. During the session I just had to relax and lie on my couch with my eyes closed while she performed the treatment remotely. After the session, Keri asked me if anything unusual had happened at a specific time during the session… which was surprising because a LOT of weird things did happen during my session at that exact time. She was spot on. She explained to me what that was about and why this was common. Over the next few days I felt a noticeable calmness. Prior to the session I was suffering from extreme emotional anxiety. I also had a few follow up sessions to balance everything out. Without saying too much here, I will say that there was a lot of interesting positive things that seemed to occur after my sessions. After this I can say without a doubt that Qigong is extremely effective and beneficial…” – M.B. (Nevada)
…”A session with Keri always leaves me with a sense of peace. When a specific issue comes up that needs attention, she will focus on that area and all the things that relate to it. She works with intention and higher good in mind and heart…” – Marie B.
…” I was a bit on the fence about starting Qigong with Keri, but I am so glad that I took the plunge. I was in a scattered state and feeling run down and becoming overwhelmed with minor things. I wasn’t sure what to expect from my first session but Keri explained and answered any questions I had. I noticed a change in myself after the first session and that feeling of oneness only grew with more sessions. I feel more centered and balanced and I know that I have this process to thank for it…” – D.C.
Plough and Temple
Natural and Organic Bath, Body, Skin and Clinical Grade Products Formulated in California.
Beautiful, healthy skincare that focuses on results while indulging the senses. Formulated with globally sourced, ethical, fair trade ingredients of the highest quality. These beautiful products meet the highest standards when it comes to environmental sustainability, supply chain transparency, re-usable and quality packaging, fair trade practices with global communities, formulation research, and a luxurious and efficacious final product.
These clinical-grade products are incredibly effective at resolving bruises, aches, pains, inflammation and soreness. The Mentholated Muscle Rub is used in-session to resolve pain and The Mag Wand is sold to clients as a tool to manage muscle tension and to relieve tension headaches in-between scheduled appointments.
All clinical products can be purchased directly during appointments at this time. For more information and the full array of products, please go the Plough and Temple website at http://www.ploughandtemple.com

Qigong Treatments
Transformative energy work that effectively removes blocks of physical and emotional tension: an exceptional healing tool for those living with chronic illnesses.
What Qigong is used for: Qigong treatments are profoundly effective for resolving emotional stress, grief, anxiety, headaches, reducing emotional shock from recent trauma, reducing feelings of ‘stuck’ emotions such as chronic anger, low self esteem, depression, and also resolves issues with low energy and exhaustion. For some with chronic illnesses, Qigong can be very helpful with reducing side effects from medications from Allopathic treatment protocols. Results can vary from minor to profound, and many find that they have an astonishing breakthrough after 1-3 treatments.
What is Qigong, and where does it come from: This ancient healing method is the grandfather of modern day Acupuncture and follows many of the same principals and treatment concepts. Although needles are not used in Qigong, the focus on the 5 element theory, the organ systems, and the meridians and channels are still accessed in the session. Qigong defined simply means ‘energy skill’, and is thereby described as ‘energy work’ for lack of a better description in western terminology. Not to be confused with Craniosacral therapy or Reiki, though Keri has been trained in both of those systems as well. Those systems do not provide the same powerful results or effect. Qigong is a far more complex and complete system and the results are incomparable to other forms of ‘energy work’.
What will the session be like and is this something that you can benefit from: The best way to find out if a Qigong session is appropriate for you is to have a conversation with Keri before you book an appointment. Most people can benefit from Qigong, but it’s most beneficial if you are having a hard time with your health, your emotions, your relationships, or feeling out of balance in your life. This is when it’s going to help you the most. Many clients who experience Qigong for the first time are left feeling an immediate improvement and are fascinated with the unfolding of further results, even days later. The session will include a short conversation before the client lays down on the table, fully clothed. During your session you will notice that Keri moves around the table and may lightly place her hands on your shoulders, arms, or feet. In some cases there are a series of tones that may be used to coax the stagnant energy out of the meridians. The session will close with you sitting up on the table while you get your bearings and come back to a grounded place. Your session may last anywhere from 30 minutes to one hour of actual on-the-table-time depending on the state of ones needs.
Keri’s Qigong training and background: Starting in 2017, Keri began her studies in Neigong, Daoist Mysticism and then Chinese Energetic Medicine (Medical Qigong) with the renowned Professor Jerry Alan Johnson. Ancient Chinese systems of the Martial and Healing arts come in many forms and the training is intensive, lengthy, and intertwined. Professor Johnson originally studied in China, worked in the hospitals in Beijing, and later translated and wrote the Medical Qigong clinical textbooks in English. These books are the only textbooks in English, and are nationally recognized and used in Traditional Chinese Medicine Universities and colleges worldwide. Professor Johnsons life has been fully dedicated to studying, teaching, and working on patients with extraordinary health issues. His international success as a Doctor of Medical Qigong, as a Traditional Doctor of Chinese Medicine, and as a Grand Master, led Keri to becoming his student.
Is this method of energy work religious?: The short answer is no. Qigong is not a form of religious practice. In some cases, the client may need to bring their own beliefs into the session and this is always welcomed and supported. Religion and spiritual beliefs are a deeply personal choice and Keri is prepared and comfortable with supporting your beliefs if they should come up during the treatment.
Out-of-Town clients and remote session availability: Yes, Keri offers remote sessions to a select group of clients. Though it sounds impossible to some, this treatment method can be surprisingly effective even if the client is unavailable to show up to an in-person session. Some clients even receive this treatment method when on vacation or when dealing with difficult family gatherings out-of-state. Please contact Keri directly to see if a remote session is an appropriate solution for you.
Qigong Session $150
For more information regarding Qigong treatments,
please request this when making an appointment so it can be discussed if this modality of treatment is right for you.
* ALL EQUIPMENT IS FULLY STERILIZED
* YOUR SAFETY AND HEALTH IS ALWAYS THE FIRST PRIORITY.

THE CLINICAL LINE
We are proud to carry The Clinical Line from Plough and Temple. For more product information, you can find Plough and Temple at http://www.ploughandtemple.com
About Keri
Certified Massage Practitioner since 1998 (Monterey Institute of Touch)
Chinese Energetic Medicine Practitioner (formerly referred to as Medical Qigong)
Proud to carry Plough and Temple products. (This is a registered trademark name with the USPTO)
California Massage Therapy Council Certified #24078
ABMP insured
Get In Touch
- kerikeefer@gmail.com
- (831) 402.6632
Locations Served
Serving Monterey Peninsula, the Central Coast, Paso Robles, and the surrounding communities of Lake Nacimiento in California
